3 young men in a row holding Pilates cirlces

Breath, balance, flexibility and strength for both the mind and body

At Fleurieu Pilates, we focus on the individual.

Our class sizes are small, with all sessions built around your specific needs.

Our experienced instructors will teach you the skills to use at work and at play, to help your body move at its best.

What we offer

Clinical Pilates

Our small group Clinical Pilates sessions are tailored specifically for you, by our experienced instructors, to help your body move at its best.

We require all new clients to Clinical Pilates to attend a 50 minute Introduction to Pilates session, prior to starting classes.

Book your Intro session now.

3 young women on reformers, bending with arms in the air

Reformer Pilates

Suitable for all fitness levels, our Reformer Pilates sessions use accessories on the reformer to improve stability and flexibility.

These low impact sessions are designed to suit every body, led by our knowledgeable instructors, guiding you every step of the way.

Come and try Reformer Pilates today.

Young woman kneeling on reformer, bending sideways

fpFIT : fast Pilates

fpFIT : fast Pilates is an intermediate, high intensity, Reformer Pilates class, designed to give you a more intense, cardio workout.

All sessions focus on isolating and challenging key muscle groups, building overall body strength and improve your fitness.

Feel the burn and have fun at fpFIT!

Acceptance and Commitment Therapy

We provide Acceptance and Commitment therapy sessions for individuals and groups, including corporate and work teams, sports clubs, schools, community groups and more.

See how we can help you.

PIlates instrutor in black tshirt smiles at client on reformer

Our studio

Established in 2016, our studio is located in the popular Factory 9 precinct, on Hill Street in Port Elliot.

Learn more about our studio and instructors.

Woman on reformer, looks down, leaning on bar with two hands

Why Pilates?

We truly believe Pilates is for everyone, at any stage of life, regardless of age or ability.

Find out how Pilates can help your body move at its best.

Group of people kneeling on reformers, holding straps in hands

Pricing

All our sessions are available to purchase individually or 2, 5 or 10 session packages or in our new weekly membership option.

Take a look at our pricing options to find out more.

December 8 2021: COVID-19 policy update

As of Monday 27 December, Fleurieu Pilates will require all clients attending classes and visitors to our studio to be double vaccinated for COVID-19.

If you have received one dose and are booked in to receive your second dose after December 27, please contact Helen to discuss.

From Monday 27 December, when you arrive and check in with the QR code at the studio, please show your instructor your digital vaccination certificate.

Read our full updated policy plus information on further mitigations we are introducing to the studio to keep our clients, instructors and community as safe as possible.

Thank you for your continued understanding.