Reformer Pilates sessions have landed at Fleurieu Pilates.
These low impact, reformer based sessions have just 5 people per class and are suitable for all fitness levels.
These sessions focus on improving strength, stability and flexibility, incorporating accessories like BOSU balls, boxes, foam rollers, hand weights and more, creating a fun and ever changing workout.
Our friendly instructors are always on hand to provide alternates to any exercises, tailoring movements to your needs.
Reformer classes are suitable for beginners, at all fitness levels, including anyone pre- or post-natal or if you are recovering from injury or surgery.
We would recommend trying our Reformer classes first for anyone who has not tried Pilates or has never used a Reformer, before booking into our fpFIT: fast Pilates sessions.
New clients
If you are attending your first sessions, please bring water and sticky socks to wear on the reformers. Sticky socks are available to purchase in the studio.
Please ensure you arrive 5 minutes early to your first class, so our instructors can give you the basics of our equipment.
Particularly if you have not previously done Pilates or had experience on a Pilates reformer.
How to book
Our online booking system is powered by Glofox.
To book into our fpFIT or Reformer Pilates, we recommend you download the Glofox app, type in Fleurieu Pilates and create an online account to buy credits and book into sessions.
Check our schedule and book in to a class today.